Primo Taglio - Parmigiano Reggiano has a high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.98 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Primo Taglio - Parmigiano Reggiano, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 652.6 mg | 27.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.1% | Top 10% | Very High |
| Saturated Fat | 19.4 g | 97% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 115 Calories from Fat 77
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 185 mg 7.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Speedway - SuperMom's Donuts, Glazed..
Per 100g | Calories 388
Protein 3.5 g | Carbs 47 g | Fat 20 g
Langers - Summer Blend
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
TenderBird - Boneless Skinless..
Per 100g | Calories 97
Protein 19.4 g | Carbs 0 g | Fat 1.3 g
Mulino Bianco - Baiocchi Con Crema..
Per 100g | Calories 500
Protein 7.8 g | Carbs 63.3 g | Fat 24.4 g
Primo Taglio - Baby Swiss Cheese
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Primo Taglio - Cooked Hot Capocolla
Per 100g | Calories 250
Protein 28.6 g | Carbs 0 g | Fat 16.1 g
Primo Taglio - Sundried Tomato &..
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 0.88 g
Primo Taglio - Hot Cooked Capocolla
Per 100g | Calories 247
Protein 28.2 g | Carbs 0 g | Fat 15.9 g
