Prime Rib With Horseradish Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Prime Rib With Horseradish Sauce, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 79% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 579.4 mg | 24.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 141.1 g | 282.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 255.3 g | 392.7% | Top 10% | Very High |
Saturated Fat | 108.1 g | 540.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1054 Calories from Fat 827
% Daily Value *
Total Fat 91.9 g 141.4%
Saturated Fat 38.9 g 194.5%
Trans Fat
Cholesterol 231.5 mg 77.2%
Sodium 208.6 mg 8.7%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.4 g1.6%
Sugars 0.6 g
Protein 50.8 g 101.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 494
Protein 20.9 g | Carbs 0.07 g | Fat 44.8 g
Per Serving | Calories 135
Protein 5.6 g | Carbs 10.9 g | Fat 7 g
Per Serving | Calories 49
Protein 1.6 g | Carbs 10.5 g | Fat 0.23 g
Per Serving | Calories 419
Protein 23.3 g | Carbs 0.62 g | Fat 35.2 g
Per Serving | Calories 219
Protein 2.7 g | Carbs 32.6 g | Fat 10 g
Per Serving | Calories 135
Protein 2.2 g | Carbs 16.8 g | Fat 6.8 g
Per Serving | Calories 20
Protein 0.27 g | Carbs 1.83 g | Fat 1.3 g
Per Serving | Calories 128
Protein 12.4 g | Carbs 6.3 g | Fat 6.1 g