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Prime Rib With Horseradish Sauce - Recipe and Nutrition Facts
2

Prime Rib With Horseradish Sauce Recipe

Prime Rib With Horseradish Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 2.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Prime Rib With Horseradish Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat79%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium579.4 mg24.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein141.1 g282.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat255.3 g392.7%Top 10%Very High
Saturated Fat108.1 g540.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1054 Calories from Fat 827

% Daily Value *

Total Fat 91.9 g 141.4%

Saturated Fat 38.9 g 194.5%

Trans Fat

Cholesterol 231.5 mg 77.2%

Sodium 208.6 mg 8.7%

Total Carbohydrates 2.9 g 1%

Dietary Fiber 0.4 g1.6%

Sugars 0.6 g

Protein 50.8 g 101.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/prime-rib-with-horseradish-sauce-148414 Embed Table:

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