Prime Rib Roast Beef With Fresh Garlic and Rosemary has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Prime Rib Roast Beef With Fresh Garlic and Rosemary has been given a composite ranking of 24, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7285 mg | 303.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | Top 30% | High |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 7 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 291.4 mg 12.1%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 73
Protein 1.4 g | Carbs 16.9 g | Fat 0.35 g
Per Serving | Calories 87
Protein 3.5 g | Carbs 19.2 g | Fat 0.27 g
Per Serving | Calories 278
Protein 3.2 g | Carbs 5.6 g | Fat 27.6 g
Per Serving | Calories 737
Protein 31.4 g | Carbs 0 g | Fat 66.9 g
Per Serving | Calories 202
Protein 9.3 g | Carbs 21.6 g | Fat 7.6 g
Per Serving | Calories 5
Protein 0.25 g | Carbs 0.48 g | Fat 0.25 g
Per Serving | Calories 96
Protein 12.2 g | Carbs 6.4 g | Fat 2.3 g
Per Serving | Calories 252
Protein 3.6 g | Carbs 2.99 g | Fat 23.7 g