Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Price's Cheese Sandwich Spread Garden Vegetable - Nutrition Facts
7

Cheese Sandwich Spread Garden Vegetable

Price's - Cheese Sandwich Spread Garden Vegetable has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Price's - Cheese Sandwich Spread Garden Vegetable, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat71%
 Calories from Carbs14%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A970 IU19.4%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium264.6 mg26.5%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium881.8 mg36.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0 g
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%Top 30%High
Saturated Fat7.9 g39.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 500 mg 20.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 3 g

Protein 5 g 10%

Vitamin A 11% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
10

Pauly - Cheese Swiss Sandwich Style

Per 100g | Calories 388
Protein 28.2 g | Carbs 0 g | Fat 28.2 g

10

Saputo - Cheese Original Deli..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

7

Stella - Cheese Swiss Premium Deli..

Per 100g | Calories 391
Protein 30.4 g | Carbs 0 g | Fat 26.1 g

8

Stella - Cheese Mozzarella Premium..

Per 100g | Calories 304
Protein 21.7 g | Carbs 0 g | Fat 21.7 g

Related Searches

4

Price's - Cheese Sandwich Spread..

Per 100g | Calories 302
Protein 10.1 g | Carbs 10.1 g | Fat 24.2 g

4

Stella - Cheese Provolone Premium..

Per 100g | Calories 348
Protein 26.1 g | Carbs 0 g | Fat 26.1 g

4

Price's - Cheese Sandwich Spread..

Per 100g | Calories 300
Protein 8.8 g | Carbs 8.8 g | Fat 24.7 g

10

Pauly - Cheese Swiss Sandwich Style

Per 100g | Calories 388
Protein 28.2 g | Carbs 0 g | Fat 28.2 g

4

Price's - Cheese Sandwich Spread..

Per 100g | Calories 302
Protein 10.1 g | Carbs 10.1 g | Fat 24.2 g

4

Price's - Cheese Sandwich Spread..

Per 100g | Calories 300
Protein 8.8 g | Carbs 8.8 g | Fat 24.7 g

8

Price's - Price's Whipped Cream..

Per 100g | Calories 249
Protein 0 g | Carbs 16.6 g | Fat 16.6 g