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Price Chopper Soy Sausage Patties - Nutrition Facts and detailed Analysis
67

Soy Sausage Patties

Price Chopper - Soy Sausage Patties has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 15.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Price Chopper - Soy Sausage Patties has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat24%
 Calories from Carbs32%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium457.3 mg19.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.7 g5.2%Mid 40%Average
Dietary Fiber0 g
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.9 g41.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 75 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 175 mg 7.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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