Price Chopper - Light Fruit Cocktail (in Pear Juice From Concentrate & Water) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.81 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Price Chopper - Light Fruit Cocktail (in Pear Juice From Concentrate & Water), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 93% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.5 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0.81 g | 3.2% | Mid 40% | Average |
| Sugars | 9.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.81 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Del Monte - Fruit Cocktail No Sugar..
Per 100g | Calories 30
Protein 0.27 g | Carbs 7.3 g | Fat 0 g
Tesco - Fruit Cocktail In Fruit Juice
Per 100g | Calories 32
Protein 0.39 g | Carbs 7.2 g | Fat 0 g
Compliments - Fruit Cocktail in Fruit..
Per 100g | Calories 47
Protein 0 g | Carbs 12 g | Fat 0 g
Fit & Acitve - Lite Fruit Cocktail
Per 100g | Calories 48
Protein 0 g | Carbs 11.3 g | Fat 0 g
Price Chopper - Sliced Strawberries -..
Per 100g | Calories 36
Protein 0 g | Carbs 7.9 g | Fat 0 g
Price Chopper - Deli Thin Sliced..
Per 100g | Calories 106
Protein 17.6 g | Carbs 5.3 g | Fat 1.8 g
Price Chopper - Muenster Cheese
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Price Chopper - Light Fat Free..
Per 100g | Calories 53
Protein 3.5 g | Carbs 10.1 g | Fat 0 g
