Price Chopper - Dip Chips Rippled (sour Cream And Onion) has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Price Chopper - Dip Chips Rippled (sour Cream And Onion) has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 38% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stonemill Kitchens - Dip Peppercorn..
Per 100g | Calories 385
Protein 3.2 g | Carbs 6.4 g | Fat 38.5 g
Stonemill Kitchens - Dip Creamy..
Per 100g | Calories 257
Protein 3.2 g | Carbs 9.6 g | Fat 22.4 g
Lipton Vegetable Dip w/fat free sour..
Per Serving | Calories 39
Protein 1.6 g | Carbs 5.2 g | Fat 0.4 g
Hidden Valley Dip with sour cream
Per Serving | Calories 40
Protein 0.6 g | Carbs 0.8 g | Fat 3.9 g
Price Chopper - Meatless Corn Dog
Per 100g | Calories 212
Protein 14.1 g | Carbs 29.6 g | Fat 4.2 g
Price Chopper - Apple Sauce
Per 100g | Calories 79
Protein 0 g | Carbs 19.8 g | Fat 0 g
Price Chopper - Organic Creamy Peanut..
Per 100g | Calories 633
Protein 23.3 g | Carbs 23.3 g | Fat 50 g
Price Chopper - Dark Red Kidney Beans
Per 100g | Calories 85
Protein 5.4 g | Carbs 14.6 g | Fat 0 g
