Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pressure Cooker Marmalade , Fast ! - Recipe and Nutrition Facts
71

Pressure Cooker Marmalade, Fast! Recipe

Pressure Cooker Marmalade, Fast! has a very high-calorie, very high-carb, low-fat and average-protein content.

The food contains 330.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Pressure Cooker Marmalade, Fast!, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs98%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very high in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.5 mg0.02%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.2 g6.1%Mid 40%Average
Dietary Fiber0.46 g1.9%Bottom 30%Low
Sugars17.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.18 g0.36%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.05 g0.08%Bottom 10%Very Low
Saturated Fat0.01 g0.03%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1258 Calories from Fat 8

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 9 mg 0.4%

Total Carbohydrates 330.5 g 110.2%

Dietary Fiber 8.4 g33.6%

Sugars 309.3 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/pressure-cooker-marmalade-fast-474413 Embed Table:

Related Searches

74

Wicklewood's Oatcakes (Gluten Free)

Per Serving | Calories 22
Protein 0.55 g | Carbs 2.86 g | Fat 0.92 g

66

Texas Hash 9

Per Serving | Calories 151
Protein 8.5 g | Carbs 13.3 g | Fat 7.1 g

17

Caws Pobi - Welsh Rarebit

Per Serving | Calories 318
Protein 12.2 g | Carbs 13.5 g | Fat 24.2 g

12

Chitlins a La California

Per Serving | Calories 165
Protein 6.8 g | Carbs 1.84 g | Fat 14.3 g

60

Pressure Cooker Chili

Per Serving | Calories 192
Protein 13 g | Carbs 2.59 g | Fat 13.7 g

68

Turkey Barley Goulash Casserole (Rice..

Per Serving | Calories 96
Protein 7.2 g | Carbs 10.7 g | Fat 2.9 g

23

Rice Cooker Seafood Jambalaya

Per Serving | Calories 182
Protein 8 g | Carbs 19.5 g | Fat 7.8 g

58

Slower Cooker Pork Curry With Apples

Per Serving | Calories 94
Protein 13.5 g | Carbs 4 g | Fat 2.4 g