Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Vanilla Fortified Soy Beverage Organics - Nutrition Facts
75

Vanilla Fortified Soy Beverage Organics

President's Choice - Vanilla Fortified Soy Beverage Organics has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for President's Choice - Vanilla Fortified Soy Beverage Organics, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat28%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium52 mg2.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber0.4 g1.6%Mid 40%Average
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0.2 g1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 130 mg 5.4%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Dannon Nutriday Vanilla

Per 100g | Calories 80
Protein 2.7 g | Carbs 16.8 g | Fat 0 g

72

Novartis - Boost Vanilla Plus

Per 100g | Calories 159
Protein 6.2 g | Carbs 19.8 g | Fat 6.2 g

80

Weight Watchers - Vanilla Yoghurt

Per 100g | Calories 42
Protein 3.8 g | Carbs 6.5 g | Fat 0.08 g

16

Kellogg's - Specail K Vanilla Crisp

Per 100g | Calories 409
Protein 9.1 g | Carbs 77.3 g | Fat 6.8 g

31

President's Choice - Raspberry Coffee..

Per 100g | Calories 320
Protein 6 g | Carbs 48 g | Fat 12 g

7

President's Choice - Garlic And..

Per 100g | Calories 102
Protein 18.2 g | Carbs 2.27 g | Fat 2.3 g

59

President's Choice - Pc French..

Per 100g | Calories 260
Protein 10 g | Carbs 52 g | Fat 0.8 g

20

President's Choice - Piri Piri Extra..

Per 100g | Calories 106
Protein 21.2 g | Carbs 1.52 g | Fat 1.5 g