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President's Choice Tomatoe & Basil Turkey Breast (60% Less Salt) - Nutrition Facts
24

Tomatoe & Basil Turkey Breast (60% Less Salt)

President's Choice - Tomatoe & Basil Turkey Breast (60% Less Salt) has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 1.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for President's Choice - Tomatoe & Basil Turkey Breast (60% Less Salt), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein85%
 Calories from Fat8%
 Calories from Carbs7%

Why this is good for you

  • High in Protein
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium465.5 mg19.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.72 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.7 g41.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.86 g1.3%Bottom 30%Low
Saturated Fat0.34 g1.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 270 mg 11.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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