President's Choice - Thick & Juicy Banquet Beef Burgers has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for President's Choice - Thick & Juicy Banquet Beef Burgers , and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 73% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 141.6 IU | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.8 mg | 7.1% | Mid 40% | Average |
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 580.7 mg | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.83 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.7 g | 34.9% | Top 30% | High |
Saturated Fat | 9.9 g | 49.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 0
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 820 mg 34.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A 4% Vitamin C
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 14.1 g | Carbs 2.94 g | Fat 21.8 g
Per 100g | Calories 233
Protein 13.4 g | Carbs 0.71 g | Fat 19.8 g
Per 100g | Calories 232
Protein 13.4 g | Carbs 0.7 g | Fat 19.7 g
Per Serving | Calories 593
Protein 38.1 g | Carbs 23.4 g | Fat 37.5 g
Per 100g | Calories 343
Protein 8.6 g | Carbs 31.4 g | Fat 20 g
Per 100g | Calories 236
Protein 10.7 g | Carbs 27.9 g | Fat 9.3 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 54
Protein 0 g | Carbs 13.9 g | Fat 0 g