President's Choice - Stone Baked Thin & Crisp Crust Tomato & Mozzarella Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice - Stone Baked Thin & Crisp Crust Tomato & Mozzarella Pizza has been given a composite ranking of 31, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 37% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 174.4 mg | 17.4% | Top 30% | High |
Iron | 3.5 mg | 19.4% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 593.1 mg | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 0
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 1530 mg 63.8%
Total Carbohydrates 66 g 22%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 30 g 60%
Vitamin A 20% Vitamin C 20%
Calcium 45% Iron 50%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 13.5 g | Carbs 28.6 g | Fat 9.7 g
Per 100g | Calories 218
Protein 9.5 g | Carbs 24.7 g | Fat 8.7 g
Per 100g | Calories 244
Protein 11.7 g | Carbs 28.3 g | Fat 9.8 g
Per 100g | Calories 244
Protein 13.7 g | Carbs 25.4 g | Fat 9.8 g
Per 100g | Calories 257
Protein 13.5 g | Carbs 28.6 g | Fat 9.7 g
Per 100g | Calories 258
Protein 9.7 g | Carbs 31.6 g | Fat 10.2 g
Per 100g | Calories 93
Protein 12.1 g | Carbs 3.6 g | Fat 3.6 g
Per 100g | Calories 100
Protein 11.4 g | Carbs 10.7 g | Fat 1.4 g