Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice St Louis Cut Pork Side Ribs Honey Garlic - Nutrition Facts
17

St Louis Cut Pork Side Ribs Honey Garlic

President's Choice - St Louis Cut Pork Side Ribs Honey Garlic has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing President's Choice - St Louis Cut Pork Side Ribs Honey Garlic has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat58%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium270 mg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.5 g3.8%Mid 40%Average
Dietary Fiber0 g
Sugars9.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g33%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%Top 30%High
Saturated Fat6 g30%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 530 Calories from Fat 306

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 120 mg 40%

Sodium 540 mg 22.5%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 19 g

Protein 33 g 66%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Hormel - Hormel Always Tender, Center..

Per 100g | Calories 166
Protein 18.7 g | Carbs 0.71 g | Fat 9.5 g

26

Hormel - Hormel Always Tender, Center..

Per 100g | Calories 167
Protein 18.8 g | Carbs 0.89 g | Fat 9.8 g

35

Hormel - HORMEL ALWAYS TENDER, Center..

Per 100g | Calories 167
Protein 18.7 g | Carbs 0.71 g | Fat 9.5 g

73

President's Choice - Soy Mock Chicken..

Per 100g | Calories 145
Protein 26.3 g | Carbs 3.9 g | Fat 2.6 g

66

President's Choice - PC Sparkling..

Per 100g | Calories 52
Protein 0 g | Carbs 14.1 g | Fat 0 g

67

President's Choice - PC Sparkling..

Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g

16

President's Choice - PC Seasoned Rice..

Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g