President's Choice - Splendido Prosciutto Slices has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.86 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for President's Choice - Splendido Prosciutto Slices , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.2 mg | 6.4% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 1795.8 mg | 74.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.9 g | 57.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.8 g | 19.7% | Top 30% | High |
| Saturated Fat | 3.2 g | 16% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 560 mg 23.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Polish-Style..
Per 100g | Calories 280
Protein 12 g | Carbs 4.8 g | Fat 23.2 g
President's Choice - Original..
Per 100g | Calories 307
Protein 13.3 g | Carbs 2.67 g | Fat 26.7 g
Colameco's Primo Naturale - Dried..
Per 100g | Calories 353
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g
Ostrim - Barbeque Ostrim
Per 100g | Calories 178
Protein 31.2 g | Carbs 4.5 g | Fat 2.2 g
President's Choice - Southwestern..
Per 100g | Calories 218
Protein 15.5 g | Carbs 1.41 g | Fat 16.9 g
President's Choice - Smoked Wiltshire..
Per 100g | Calories 176
Protein 14.4 g | Carbs 0 g | Fat 12.8 g
President's Choice - Tandoori Chicken..
Per 100g | Calories 208
Protein 19.8 g | Carbs 1.98 g | Fat 13.9 g
President's Choice - The Worlds Best..
Per 100g | Calories 254
Protein 17.6 g | Carbs 12.1 g | Fat 15.4 g
