President's Choice - Sparkling Mango Soda has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Sparkling Mango Soda has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 39 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sunkist Naturals - Golden Mango
Per 100g | Calories 66
Protein 0.44 g | Carbs 16.3 g | Fat 0.22 g
Kind Plus - Mango Macadamia
Per 100g | Calories 475
Protein 5 g | Carbs 50 g | Fat 30 g
Keva Juice - Keva Juice Mello Mango
Per 100g | Calories 45
Protein 0 g | Carbs 10.1 g | Fat 0.13 g
Neal's Yard - Sun Dried Mango
Per 100g | Calories 328
Protein 1.9 g | Carbs 84.7 g | Fat 1.2 g
President's Choice - Thick Cut..
Per 100g | Calories 480
Protein 8 g | Carbs 60 g | Fat 24 g
President's Choice - PC Organics..
Per 100g | Calories 47
Protein 0 g | Carbs 12 g | Fat 0.16 g
President's Choice - Grain Medley..
Per 100g | Calories 100
Protein 5.7 g | Carbs 16.7 g | Fat 1.3 g
President's Choice - Berry Blend..
Per 100g | Calories 350
Protein 2.5 g | Carbs 82.5 g | Fat 0 g
