President's Choice - Raw, Peeled, Pacific White Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Raw, Peeled, Pacific White Shrimp has been given a composite ranking of 25, and in moderation.
Calories from Protein | 89% | |
Calories from Fat | 11% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 168 mg | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.32 g | 1.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 210 mg 70%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 191
Protein 14.7 g | Carbs 14.7 g | Fat 8.8 g
Per 100g | Calories 485
Protein 6.5 g | Carbs 67.7 g | Fat 21.2 g
Per 100g | Calories 83
Protein 18 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 88
Protein 2.4 g | Carbs 16.8 g | Fat 1.6 g
Per 100g | Calories 46
Protein 3.4 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 523
Protein 0 g | Carbs 22 g | Fat 46.7 g
Per 100g | Calories 400
Protein 2.5 g | Carbs 82.5 g | Fat 7.5 g