President's Choice - Peeled Pacific White Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for President's Choice - Peeled Pacific White Shrimp, and we advise that this food in moderation.
Calories from Protein | 89% | |
Calories from Fat | 11% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 194 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 215 mg 71.7%
Sodium 220 mg 9.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 16.8 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 73
Protein 15.9 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 109
Protein 2.9 g | Carbs 15.3 g | Fat 4.1 g
Per 100g | Calories 60
Protein 13.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 78
Protein 16.8 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 73
Protein 15.9 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 90
Protein 17 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 187
Protein 17.7 g | Carbs 1.96 g | Fat 11.8 g