President's Choice - PC Splendido Quattro Formaggi 4-Cheese Pasta Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing President's Choice - PC Splendido Quattro Formaggi 4-Cheese Pasta Sauce has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 29% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 544 mg | 22.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.4 g | 16% | Top 30% | High |
| Saturated Fat | 5.6 g | 28% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 680 mg 28.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Enrico's - Traditional Pasta Sauce ~..
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.6 g | Fat 1.2 g
Unico Canada - Zesty Pasta Sauce
Per 100g | Calories 56
Protein 1.6 g | Carbs 11.2 g | Fat 0.24 g
Gudrun - Dandelion Pasta Sauce
Per 100g | Calories 42
Protein 1.7 g | Carbs 7.6 g | Fat 1.3 g
Sainsbury's - Pasta Sauce
Per 100g | Calories 70
Protein 2 g | Carbs 11.1 g | Fat 2 g
President's Choice - Barbecue Whole..
Per 100g | Calories 210
Protein 26 g | Carbs 0 g | Fat 12 g
President's Choice - PC Baby Brussels..
Per 100g | Calories 40
Protein 0 g | Carbs 6.7 g | Fat 0.13 g
President's Choice - Greek Yogurt..
Per 100g | Calories 233
Protein 2.7 g | Carbs 13.3 g | Fat 20 g
President's Choice - Splendido Tomato..
Per 100g | Calories 350
Protein 6.7 g | Carbs 13.3 g | Fat 30 g
