President's Choice - PC Praline Pecans has a very high-calorie, high-carb, very high-fat and low-protein content.
The food contains 55.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - PC Praline Pecans has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 226.5 mg | 9.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.9 g | 18.6% | Top 30% | High |
| Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 77 mg 3.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Special K - Cinnamin Pecan
Per 100g | Calories 400
Protein 6.7 g | Carbs 83.3 g | Fat 6.7 g
Roundy's - Pecans Chopped
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 70.5 g
Purely Decadent - Praline Pecan
Per 100g | Calories 210
Protein 2 g | Carbs 33 g | Fat 10 g
Whole Foods Market - 365 Everyday..
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 70.5 g
President's Choice - Imported 100%..
Per 100g | Calories 500
Protein 40 g | Carbs 0 g | Fat 40 g
President's Choice - The Decadent..
Per 100g | Calories 516
Protein 6.5 g | Carbs 61.3 g | Fat 25.8 g
President's Choice - Quattro Formaggi..
Per 100g | Calories 243
Protein 13.6 g | Carbs 25.2 g | Fat 9.7 g
President's Choice - PC Mini Chefs..
Per 100g | Calories 433
Protein 0 g | Carbs 76.7 g | Fat 13.3 g
