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President's Choice PC Penne Rigate with tomato & meat sauce - Nutrition Facts
67

PC Penne Rigate with tomato & meat sauce

President's Choice - PC Penne Rigate with tomato & meat sauce has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing President's Choice - PC Penne Rigate with tomato & meat sauce has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat30%
 Calories from Carbs70%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium261.8 mg10.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.7 g5.9%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat0.99 g4.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 345 Calories from Fat 84

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 2.8 g 14%

Trans Fat

Cholesterol 31 mg 10.3%

Sodium 741 mg 30.9%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 4.2 g16.8%

Sugars 4.8 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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