President's Choice - PC Penne Rigate with tomato & meat sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing President's Choice - PC Penne Rigate with tomato & meat sauce has been given a composite ranking of 67, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 30% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 261.8 mg | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 0.99 g | 4.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 345 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 741 mg 30.9%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 4.2 g16.8%
Sugars 4.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 6 g | Carbs 17 g | Fat 2.5 g
Per 100g | Calories 138
Protein 3.8 g | Carbs 19.4 g | Fat 5 g
Per 100g | Calories 103
Protein 22.4 g | Carbs 1.72 g | Fat 0.86 g
Per 100g | Calories 50
Protein 0.2 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 40
Protein 0.16 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 313
Protein 0 g | Carbs 23 g | Fat 22 g