President's Choice - PC Pasta Sauce - Roasted Portobello Mushroom has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for President's Choice - PC Pasta Sauce - Roasted Portobello Mushroom, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 552 mg | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 690 mg 28.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 2.4 g | Carbs 9.6 g | Fat 0.8 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 9.6 g | Fat 0.8 g
Per 100g | Calories 54
Protein 1.8 g | Carbs 9.8 g | Fat 0.89 g
Per 100g | Calories 271
Protein 18.8 g | Carbs 12.9 g | Fat 16.5 g
Per 100g | Calories 303
Protein 0 g | Carbs 73.3 g | Fat 0.33 g
Per 100g | Calories 90
Protein 3 g | Carbs 16 g | Fat 1.5 g
Per 100g | Calories 128
Protein 3.2 g | Carbs 14.4 g | Fat 7.2 g