President's Choice - PC Organics Thick Cut Fried Potatoes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for President's Choice - PC Organics Thick Cut Fried Potatoes, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 69% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 24 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | Mid 40% | Average |
| Saturated Fat | 0.6 g | 3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 131 Calories from Fat 38
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 24 mg 1%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 0.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sodexo - Sodexho Fried Breakfast..
Per 100g | Calories 165
Protein 2.4 g | Carbs 21.2 g | Fat 8.2 g
Fried Potatoes
Per 100g | Calories 92
Protein 1.6 g | Carbs 13.9 g | Fat 3.6 g
Walmart - Diced Fried Potatoes
Per 100g | Calories 165
Protein 2.4 g | Carbs 23.5 g | Fat 5.9 g
Compliments - Fried Potatoes - Steak..
Per 100g | Calories 129
Protein 2.4 g | Carbs 24.7 g | Fat 2.4 g
President's Choice - Pad Thai Sauce
Per 100g | Calories 225
Protein 2.8 g | Carbs 12.7 g | Fat 18.3 g
President's Choice - Easy Carve..
Per 100g | Calories 177
Protein 20.4 g | Carbs 0 g | Fat 10.6 g
President's Choice - Salmon Mini..
Per 100g | Calories 288
Protein 9.6 g | Carbs 21.2 g | Fat 19.2 g
President's Choice - PC 100%..
Per 100g | Calories 52
Protein 0 g | Carbs 13.2 g | Fat 0 g
