President's Choice - PC Organics Thai Chicken Curry Rice Bowl has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for President's Choice - PC Organics Thai Chicken Curry Rice Bowl, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 40% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 283.8 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 388 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 965 mg 40.2%
Total Carbohydrates 48 g 16%
Dietary Fiber 3.6 g14.4%
Sugars 3.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 7.2 g | Carbs 7 g | Fat 2.5 g
Per 100g | Calories 79
Protein 7.2 g | Carbs 7 g | Fat 2.5 g
Per 100g | Calories 97
Protein 4.4 g | Carbs 10.6 g | Fat 4.4 g
Per 100g | Calories 99
Protein 3.3 g | Carbs 17 g | Fat 1.7 g
Per 100g | Calories 233
Protein 1.3 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 96
Protein 0 g | Carbs 20 g | Fat 0.53 g
Per 100g | Calories 556
Protein 5.6 g | Carbs 61.1 g | Fat 33.3 g
Per 100g | Calories 48
Protein 0.16 g | Carbs 11.6 g | Fat 0 g