President's Choice - PC Granola Bar Dipped Chewy has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing President's Choice - PC Granola Bar Dipped Chewy has been given a composite ranking of 54, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 27% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 4 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 200
Protein 7 g | Carbs 25 g | Fat 7 g
Per 100g | Calories 180
Protein 5 g | Carbs 19 g | Fat 9 g
Per Serving | Calories 607
Protein 16 g | Carbs 62 g | Fat 36 g
Per 100g | Calories 150
Protein 2 g | Carbs 19 g | Fat 7 g
Per 100g | Calories 110
Protein 3 g | Carbs 21 g | Fat 1.5 g
Per 100g | Calories 110
Protein 6 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 85
Protein 9.2 g | Carbs 12.7 g | Fat 0 g