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President's Choice PC French Feta Cheese - Nutrition Facts and detailed Analysis
4

PC French Feta Cheese

President's Choice - PC French Feta Cheese has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for President's Choice - PC French Feta Cheese, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat82%
 Calories from Carbs0%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1026.7 mg42.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27 g41.5%Top 10%Very High
Saturated Fat11.7 g58.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 93 Calories from Fat 73

% Daily Value *

Total Fat 8.1 g 12.5%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 14 mg 4.7%

Sodium 308 mg 12.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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