President's Choice Organics - Raw Zipperback Pacific White Shrimp has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for President's Choice Organics - Raw Zipperback Pacific White Shrimp, and we advise that this food in moderation.
Calories from Protein | 87% | |
Calories from Fat | 9% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 170 mg | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 170 mg 7.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 15.3 g | Carbs 0 g | Fat 0.59 g
Per 100g | Calories 100
Protein 20.9 g | Carbs 0 g | Fat 0.91 g
Per 100g | Calories 247
Protein 23.8 g | Carbs 23.8 g | Fat 6.2 g
Per 100g | Calories 90
Protein 17 g | Carbs 1 g | Fat 1.5 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 66.7 g | Fat 20 g
Per 100g | Calories 200
Protein 0.67 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 50
Protein 0.2 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 17
Protein 1.7 g | Carbs 3.3 g | Fat 0 g