President's Choice Organics - Organic Animal Cookies for Toddlers has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing President's Choice Organics - Organic Animal Cookies for Toddlers has been given a composite ranking of 62, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 29% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.5 mg | 14.1% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 352.9 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.6 g | 23.5% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 439
Protein 6.3 g | Carbs 75.2 g | Fat 14.1 g
Per 100g | Calories 494
Protein 7 g | Carbs 67.1 g | Fat 21.1 g
Per 100g | Calories 424
Protein 7.1 g | Carbs 70.6 g | Fat 14.1 g
Per 100g | Calories 510
Protein 5.4 g | Carbs 56.4 g | Fat 30.4 g
Per 100g | Calories 667
Protein 26.7 g | Carbs 20 g | Fat 53.3 g
Per 100g | Calories 167
Protein 6.7 g | Carbs 16.7 g | Fat 10 g
Per 100g | Calories 424
Protein 7.1 g | Carbs 70.6 g | Fat 14.1 g
Per 100g | Calories 424
Protein 7.1 g | Carbs 70.6 g | Fat 14.1 g