President's Choice Organics Canada - Pacific White Shrimp - Cooked, Peeled has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing President's Choice Organics Canada - Pacific White Shrimp - Cooked, Peeled has been given a composite ranking of 20, and sparingly.
Calories from Protein | 91% | |
Calories from Fat | 5% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270 mg | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 270 mg 11.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 97
Protein 4.7 g | Carbs 14.1 g | Fat 2.4 g
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 248
Protein 26.5 g | Carbs 13.8 g | Fat 8.3 g
Per 100g | Calories 368
Protein 10.5 g | Carbs 71.1 g | Fat 5.3 g
Per 100g | Calories 74
Protein 3.4 g | Carbs 14.9 g | Fat 2.9 g
Per 100g | Calories 64
Protein 0.18 g | Carbs 15.5 g | Fat 0.36 g
Per 100g | Calories 236
Protein 21.8 g | Carbs 3.6 g | Fat 14.5 g