Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Organics 100% Pure Grapefruit Juice - Pulp Free - Nutrition Facts
79

Organics 100% Pure Grapefruit Juice - Pulp Free

President's Choice - Organics 100% Pure Grapefruit Juice - Pulp Free has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 8.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.74 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing President's Choice - Organics 100% Pure Grapefruit Juice - Pulp Free has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat0%
 Calories from Carbs92%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A74.1 IU1.5%Mid 40%Average
Vitamin C22.2 mg37%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.4 mg0.7%Bottom 30%Low
Iron0.13 mg0.74%Bottom 30%Low
Potassium103.7 mg3%Top 30%High
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%Mid 40%Average
Dietary Fiber0 g
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.74 g1.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 18 g

Protein 2 g 4%

Vitamin A 4% Vitamin C 100%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Natalie's Orchid Island Juice Company..

Per 100g | Calories 44
Protein 0.44 g | Carbs 10.1 g | Fat 0 g

73

Lowes Foods - Unsweetened Pink..

Per 100g | Calories 46
Protein 0 g | Carbs 11.5 g | Fat 0 g

73

ShopRite - Grapefruit Juice

Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g

79

Tropicana - Pure 100% Indian River..

Per 100g | Calories 46
Protein 0.83 g | Carbs 10.4 g | Fat 0 g

86

President's Choice - Organic Vanilla..

Per 100g | Calories 57
Protein 0.88 g | Carbs 8.8 g | Fat 0.88 g

65

President's Choice - Organic..

Per 100g | Calories 75
Protein 0 g | Carbs 18.3 g | Fat 0 g

73

President's Choice - Organics Apple..

Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g

88

President's Choice - Organics..

Per 100g | Calories 55
Protein 0.85 g | Carbs 11 g | Fat 1.3 g