President's Choice - Old Fashioned Caramel Pecan Chews Candy has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for President's Choice - Old Fashioned Caramel Pecan Chews Candy , and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300.2 IU | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 120.1 mg | 12% | Top 30% | High |
Iron | 2.2 mg | 12% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 120.1 mg | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | Mid 40% | Average |
Dietary Fiber | 3 g | 12% | Mid 40% | Average |
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 30% | High |
Saturated Fat | 12 g | 60% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 40 mg 1.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 515
Protein 5.2 g | Carbs 56.7 g | Fat 32.4 g
Per Serving | Calories 397
Protein 3.5 g | Carbs 34.3 g | Fat 29.1 g
Per 100g | Calories 440
Protein 8.8 g | Carbs 66 g | Fat 17.6 g
Per 100g | Calories 427
Protein 5.3 g | Carbs 62.2 g | Fat 17.8 g
Per 100g | Calories 491
Protein 5.5 g | Carbs 56.4 g | Fat 27.3 g
Per 100g | Calories 558
Protein 6.4 g | Carbs 60.1 g | Fat 32.2 g