President's Choice - Mozzarella Cheese Sliced has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 4.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.24 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Mozzarella Cheese Sliced has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 6% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 941.2 mg | 94.1% | Top 10% | Very High |
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 494.1 mg | 20.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 29% | Top 30% | High |
| Saturated Fat | 9.4 g | 47.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 105 mg 4.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 2% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Mozzarella..
Per 100g | Calories 318
Protein 21.2 g | Carbs 3.5 g | Fat 24.7 g
President's Choice - Havarti Light..
Per 100g | Calories 350
Protein 30 g | Carbs 0 g | Fat 25 g
President's Choice - Organic Part..
Per 100g | Calories 280
Protein 31.5 g | Carbs 0 g | Fat 14 g
President's Choice - Part-Skim..
Per 100g | Calories 274
Protein 27.4 g | Carbs 0 g | Fat 17.1 g
President's Choice - Mozzarella..
Per 100g | Calories 318
Protein 21.2 g | Carbs 3.5 g | Fat 24.7 g
President's Choice - Mini Chefs..
Per 100g | Calories 63
Protein 2.1 g | Carbs 13 g | Fat 0 g
President's Choice - Normandy-Style..
Per 100g | Calories 701
Protein 0 g | Carbs 0 g | Fat 80.1 g
President's Choice - Old-Fashoined..
Per 100g | Calories 305
Protein 4.6 g | Carbs 40.6 g | Fat 13.8 g
