Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Memories of Szechwan Light Spicy Peanut Satay Sauce - Nutrition Facts
27

Memories of Szechwan Light Spicy Peanut Satay Sauce

President's Choice - Memories of Szechwan Light Spicy Peanut Satay Sauce has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Indonesian cuisine.

Based on the composite nutritive standing President's Choice - Memories of Szechwan Light Spicy Peanut Satay Sauce has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat53%
 Calories from Carbs31%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium229.6 mg6.6%Top 10%Very High
Sodium1155.1 mg48.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Mid 40%Average
Dietary Fiber0 g
Sugars10.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Top 30%High
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 0

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 322 mg 13.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Charlie Trotter's - Organic Spicy..

Per 100g | Calories 135
Protein 4.5 g | Carbs 9 g | Fat 9 g

37

Native Kjalii Foods - Spicy Peanut..

Per 100g | Calories 273
Protein 0 g | Carbs 27.3 g | Fat 15.2 g

75

Spicy Peanut Dipping Sauce

Per Serving | Calories 37
Protein 1.5 g | Carbs 1.6 g | Fat 3.1 g

73

Rotelle with Broccoli and Spicy..

Per Serving | Calories 270
Protein 13 g | Carbs 19 g | Fat 18 g

17

President's Choice - Memories of..

Per 100g | Calories 359
Protein 0 g | Carbs 86.1 g | Fat 0 g

15

President's Choice - Memories of Mums..

Per 100g | Calories 215
Protein 0 g | Carbs 53.8 g | Fat 0 g

6

President's Choice - Memories of..

Per 100g | Calories 359
Protein 0 g | Carbs 86.1 g | Fat 0 g

38

President's Choice - Mild Extra..

Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g