President's Choice - Horseradish Mayo Sandwich Spread has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 12.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice - Horseradish Mayo Sandwich Spread has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 89% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45.3 g | 69.7% | Top 10% | Very High |
Saturated Fat | 6.5 g | 32.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 130 mg 5.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 7.1 g | Carbs 21.2 g | Fat 10.6 g
Per 100g | Calories 467
Protein 0 g | Carbs 13.3 g | Fat 46.7 g
Per 100g | Calories 355
Protein 0 g | Carbs 21.3 g | Fat 28.4 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 14.1 g | Fat 52.9 g
Per 100g | Calories 174
Protein 3.5 g | Carbs 41.8 g | Fat 0 g
Per 100g | Calories 13
Protein 0 g | Carbs 2.5 g | Fat 0 g