President's Choice - Ground Turkey has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Ground Turkey has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 120 mg | 5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 120 mg 5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Butterball - Fresh All Natural Ground..
Per 100g | Calories 132
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Honeysuckle White - 97% Lean Ground..
Per 100g | Calories 116
Protein 23.2 g | Carbs 0 g | Fat 1.8 g
Our Delight Ground Turkey
Per 100g | Calories 250
Protein 15.2 g | Carbs 0 g | Fat 20.5 g
Isernio's - All Natural Lean Ground..
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 5.3 g
President's Choice - PC Indian Butter..
Per 100g | Calories 176
Protein 0 g | Carbs 8 g | Fat 15.2 g
President's Choice - Soya Sauce
Per 100g | Calories 67
Protein 6.7 g | Carbs 13.3 g | Fat 0 g
President's Choice - Smokin' Stampede..
Per 100g | Calories 232
Protein 9.6 g | Carbs 29.6 g | Fat 8 g
President's Choice - Original..
Per 100g | Calories 292
Protein 7.7 g | Carbs 50.8 g | Fat 6.9 g
