President's Choice - Garlic Herb Skillet Shrimp has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Garlic Herb Skillet Shrimp has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 35% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | Bottom 30% | Low |
| Iron | 1.8 mg | 10% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 740 mg | 30.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | Top 30% | High |
| Saturated Fat | 3 g | 15% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 740 mg 30.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Gorton's - Garlic & Herb Popcorn..
Per 100g | Calories 245
Protein 9.8 g | Carbs 27.4 g | Fat 10.8 g
Athenos - Feta Crumbled with Garlic &..
Per 100g | Calories 265
Protein 20.6 g | Carbs 5.9 g | Fat 20.6 g
A.1. - Garlic & Herb Marinade
Per 100g | Calories 141
Protein 0 g | Carbs 28.2 g | Fat 0 g
KC Masterpiece - Garlic & Herb..
Per 100g | Calories 205
Protein 0 g | Carbs 34.2 g | Fat 6.8 g
President's Choice - Fully Cooked..
Per 100g | Calories 80
Protein 13.8 g | Carbs 4.4 g | Fat 0.73 g
President's Choice - Fully Cooked..
Per 100g | Calories 282
Protein 20.3 g | Carbs 1.76 g | Fat 21.2 g
President's Choice - General Tao..
Per 100g | Calories 176
Protein 11.2 g | Carbs 17.1 g | Fat 7.1 g
President's Choice - Gorgonzola &..
Per 100g | Calories 208
Protein 9.6 g | Carbs 22.4 g | Fat 8.8 g
