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President's Choice Fudge Brownie Flavour High Protien Bars - Nutrition Facts
51

Fudge Brownie Flavour High Protien Bars

President's Choice - Fudge Brownie Flavour High Protien Bars has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 48.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing President's Choice - Fudge Brownie Flavour High Protien Bars has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat21%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium192.3 mg19.2%Top 30%High
Iron3.5 mg19.2%Top 30%High
Potassium0 mg
Sodium269.2 mg11.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.7 g16.2%Mid 40%Average
Dietary Fiber5.1 g20.5%Top 30%High
Sugars25.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.5 g59%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 0

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 210 mg 8.8%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 4 g16%

Sugars 20 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

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