Cooked & Peeled Atlantic Coldwater Shrimp

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

President's Choice - Cooked & Peeled Atlantic Coldwater Shrimp has a low-calorie, low-carb, low-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for President's Choice - Cooked & Peeled Atlantic Coldwater Shrimp , and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	86%
	Calories from Fat	14%
	Calories from Carbs	0%

Why this is good for you

High in Protein
No Saturated Fat

Why this is bad for you

Very high in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	HIGH
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	23.5 mg	2.4%	Mid 40%	Average
Iron	0.42 mg	2.4%	Mid 40%	Average
Potassium	0 mg
Sodium	258.7 mg	10.8%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0 g
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	16.5 g	32.9%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	1.2 g	1.8%	Mid 40%	Average
Saturated Fat	0 g
Total Trans Fatty Acids	0 g


How many calories are there in President's Choice - Cooked & Peeled Atlantic Coldwater Shrimp?
How much fat is there in President's Choice - Cooked & Peeled Atlantic Coldwater Shrimp?
How much carb is there in President's Choice - Cooked & Peeled Atlantic Coldwater Shrimp?
How much protein is there in President's Choice - Cooked & Peeled Atlantic Coldwater Shrimp?

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 155 mg 51.7%

Sodium 220 mg 9.2%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

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