Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Chipotle Cream Cheese Spread - Nutrition Facts
1

Chipotle Cream Cheese Spread

President's Choice - Chipotle Cream Cheese Spread has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 6.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for President's Choice - Chipotle Cream Cheese Spread , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat82%
 Calories from Carbs9%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1280 IU25.6%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128 mg12.8%Top 30%High
Iron0 mg
Potassium0 mg
Sodium480 mg20%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%Bottom 30%Low
Dietary Fiber0 g
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.6 g39.4%Top 30%High
Saturated Fat16 g80%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 0

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 150 mg 6.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 2 g 4%

Vitamin A 8% Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Great Value - Whipped Cream Cheese..

Per 100g | Calories 350
Protein 5 g | Carbs 5 g | Fat 35 g

2

Albertsons - Soft Cream Cheese Spread

Per 100g | Calories 353
Protein 7.1 g | Carbs 7.1 g | Fat 35.3 g

4

President's Choice - Dill Cream..

Per 100g | Calories 288
Protein 6.4 g | Carbs 6.4 g | Fat 25.6 g

1

President's Choice - Original Cream..

Per 100g | Calories 288
Protein 6.4 g | Carbs 6.4 g | Fat 25.6 g

11

President's Choice - Celeb Olive Oil..

Per 100g | Calories 710
Protein 0 g | Carbs 0 g | Fat 81.1 g

48

President's Choice - Celeb Calorie..

Per 100g | Calories 355
Protein 0 g | Carbs 0 g | Fat 40.6 g

70

President's Choice - Chocolate..

Per 100g | Calories 84
Protein 3.7 g | Carbs 15.2 g | Fat 1 g

57

President's Choice - Creamed Rice..

Per 100g | Calories 99
Protein 2.8 g | Carbs 16.2 g | Fat 2.8 g