President's Choice Blue Menu - Tomatoe Juice - Blue Menu has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing President's Choice Blue Menu - Tomatoe Juice - Blue Menu has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 124 mg | 5.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heinz - Tomato Juice - Canada Fancy
Per 100g | Calories 20
Protein 0.8 g | Carbs 4 g | Fat 0 g
Kroger - Whole Peeled Tomatoes In..
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g
ASDA - Asda Smart Pirce Chopped..
Per 100g | Calories 21
Protein 1.2 g | Carbs 3.8 g | Fat 0.1 g
Walmart Great Value - Tomato Juice
Per 100g | Calories 18
Protein 3.1 g | Carbs 3.1 g | Fat 0 g
President's Choice Blue Menu -..
Per 100g | Calories 357
Protein 7.1 g | Carbs 71.4 g | Fat 7.1 g
President's Choice Blue Menu - Grain..
Per 100g | Calories 100
Protein 5.7 g | Carbs 16.7 g | Fat 1.3 g
President's Choice Blue Menu -..
Per 100g | Calories 640
Protein 26 g | Carbs 22 g | Fat 50 g
President's Choice Blue Menu - PC..
Per 100g | Calories 60
Protein 0 g | Carbs 15.2 g | Fat 0 g
