President's Choice Blue Menu - Chicken Breasts has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice Blue Menu - Chicken Breasts has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 65 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | Bottom 30% | Low |
| Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant Eagle - Fresh Boneless Skinless..
Per 100g | Calories 97
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Kirkwood - Boneless Skinless Chicken..
Per 100g | Calories 102
Protein 21.9 g | Carbs 0 g | Fat 0.78 g
Boneless Skinless Chicken Breast-..
Per 100g | Calories 118
Protein 24.7 g | Carbs 0 g | Fat 2.4 g
Chicago Steak Company - Rotisserie..
Per 100g | Calories 106
Protein 20 g | Carbs 0 g | Fat 2.1 g
President's Choice Blue Menu - Silken..
Per 100g | Calories 79
Protein 7.9 g | Carbs 1.75 g | Fat 4.4 g
President's Choice Blue Menu -..
Per 100g | Calories 190
Protein 12 g | Carbs 18 g | Fat 8 g
President's Choice Blue Menu - Tomato..
Per 100g | Calories 40
Protein 0.8 g | Carbs 7.2 g | Fat 1 g
President's Choice Blue Menu - Pecan..
Per 100g | Calories 188
Protein 20.6 g | Carbs 4.7 g | Fat 9.4 g
