Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Blue Menu 8 Vegetable Cocktail - Nutrition Facts
81

8 Vegetable Cocktail

President's Choice Blue Menu - 8 Vegetable Cocktail has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing President's Choice Blue Menu - 8 Vegetable Cocktail has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat0%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium52 mg2.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 30%Low
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 130 mg 5.4%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

President's Choice Blue Menu -..

Per 100g | Calories 28
Protein 0 g | Carbs 6.8 g | Fat 0 g

67

TrueBlue - Blueberry Cranberry..

Per 100g | Calories 44
Protein 0 g | Carbs 11.2 g | Fat 0 g

70

President's Choice Blue Menu - PC..

Per 100g | Calories 20
Protein 0 g | Carbs 5.2 g | Fat 0 g

65

President's Choice Blue Menu - PC..

Per 100g | Calories 16
Protein 0 g | Carbs 4 g | Fat 0 g

16

President's Choice Blue Menu - Soy..

Per 100g | Calories 100
Protein 1.3 g | Carbs 13.3 g | Fat 2 g

62

President's Choice Blue Menu - PC..

Per 100g | Calories 80
Protein 0 g | Carbs 15.4 g | Fat 0.17 g

63

President's Choice Blue Menu - PC..

Per 100g | Calories 96
Protein 0 g | Carbs 21.6 g | Fat 0.8 g

38

President's Choice Blue Menu - Pc..

Per 100g | Calories 460
Protein 8 g | Carbs 68 g | Fat 18 g