President's Choice - 3-Peppercorn Ranch Salad Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for President's Choice - 3-Peppercorn Ranch Salad Dressing , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49.4 g | 76% | Top 10% | Very High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 128 mg 5.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 0 g | Carbs 3.5 g | Fat 49.4 g
Per 100g | Calories 600
Protein 3.5 g | Carbs 3.5 g | Fat 63.5 g
Per 100g | Calories 372
Protein 0 g | Carbs 7.5 g | Fat 37.6 g
Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 52.9 g
Per 100g | Calories 167
Protein 0 g | Carbs 43.3 g | Fat 0 g
Per 100g | Calories 247
Protein 5.9 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 236
Protein 0 g | Carbs 53.9 g | Fat 0 g
Per 100g | Calories 463
Protein 3.3 g | Carbs 6.6 g | Fat 46.3 g