Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Premier Japan Sesame Garlic Tamari - Nutrition Facts and detailed Analysis
24

Premier Japan Sesame Garlic Tamari

Premier Japan - Premier Japan Sesame Garlic Tamari has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Premier Japan - Premier Japan Sesame Garlic Tamari, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium2610.3 mg108.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 370 mg 15.4%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
47

Ka-Me - KA-ME Tamari

Per 100g | Calories 71
Protein 14.1 g | Carbs 7.1 g | Fat 0 g

47

Eden - Eden Soy Sauce Tamari

Per 100g | Calories 106
Protein 14.1 g | Carbs 14.1 g | Fat 0 g

34

Kikkoman - Soy Sauce Tamari

Per 100g | Calories 106
Protein 14.1 g | Carbs 7.1 g | Fat 0 g

54

Dean Jacob's - Dean Jacob's Garlic..

Per 100g | Calories 192
Protein 0 g | Carbs 38.5 g | Fat 0 g

Related Searches

14

Essen Nutrition - Essen Nutrition..

Per 100g | Calories 317
Protein 0 g | Carbs 17.6 g | Fat 28.2 g

46

Napa Valley Mustard Co. - Napa Valley..

Per 100g | Calories 201
Protein 0 g | Carbs 20.1 g | Fat 10 g

12

Heinz - Heinz Ketchup, Zesty Garlic

Per 100g | Calories 119
Protein 0 g | Carbs 29.7 g | Fat 0 g

15

Hellmann's - Hellmann's Light..

Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g

15

Premier Japan - Premier Japan Wasabi..

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g

15

Premier Japan - Premier Japan Ginger..

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g

13

Premier Japan - Wheat-free Hoisin..

Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g

39

Premier Japan - Biologique, Soy..

Per 100g | Calories 35
Protein 3.5 g | Carbs 7.1 g | Fat 0 g