Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Prego Zesty Mushroom with Extra Spice Pasta Sauce - Nutrition Facts
51

Zesty Mushroom with Extra Spice Pasta Sauce

Prego - Zesty Mushroom with Extra Spice Pasta Sauce has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Prego - Zesty Mushroom with Extra Spice Pasta Sauce , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat25%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A661.4 IU13.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.5 mg2.6%Mid 40%Average
Iron0.48 mg2.6%Mid 40%Average
Potassium0 mg
Sodium701.1 mg29.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.8 g7.9%Mid 40%Average
Dietary Fiber4 g15.9%Top 30%High
Sugars15.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.1%Mid 40%Average
Saturated Fat1.3 g6.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 530 mg 22.1%

Total Carbohydrates 18 g 6%

Dietary Fiber 3 g12%

Sugars 12 g

Protein 2 g 4%

Vitamin A 10% Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Muir Glen - Organic Portabello..

Per 100g | Calories 41
Protein 1.7 g | Carbs 9.1 g | Fat 0 g

52

Lowes Foods - Mushrooms & Pasta Sauce

Per 100g | Calories 57
Protein 1.6 g | Carbs 9.8 g | Fat 0 g

64

Ragu Chunky - Chunky Gardenstyle..

Per 100g | Calories 90
Protein 1.6 g | Carbs 15.5 g | Fat 2.4 g

50

Ragu Old World Style - Old World..

Per 100g | Calories 57
Protein 1.6 g | Carbs 6.5 g | Fat 2.4 g

72

Prego - Traditional Italian Sauce

Per 100g | Calories 90
Protein 1.8 g | Carbs 13.5 g | Fat 2.7 g

64

Prego - Tomato Basil & Garlic Pasta..

Per 100g | Calories 73
Protein 1.6 g | Carbs 13.8 g | Fat 1.6 g

48

Prego - Light Smart Traditional..

Per 100g | Calories 42
Protein 1.7 g | Carbs 10 g | Fat 0 g

30

Prego - Mini Meatball Italian Sauce

Per 100g | Calories 92
Protein 3.3 g | Carbs 10.8 g | Fat 4.2 g