Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Prego Italian Sauce Veggie Smart , Chunky & Savory - Nutrition Facts
79

Prego Italian Sauce Veggie Smart, Chunky & Savory

Prego - Prego Italian Sauce Veggie Smart, Chunky & Savory has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Prego - Prego Italian Sauce Veggie Smart, Chunky & Savory has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat16%
 Calories from Carbs75%

Why this is good for you

  • High in Vitamin A
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1102.3 IU22%Top 10%Very High
Vitamin C1.5 mg2.4%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.7 mg1.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium374.8 mg10.7%Top 10%Very High
Sodium264.6 mg11%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber2.2 g8.8%Top 10%Very High
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g2.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 360 mg 15%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 2 g 4%

Vitamin A 30% Vitamin C 3.3%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
85

DeLallo - Pizza Sauce Italian Style

Per 100g | Calories 53
Protein 1.8 g | Carbs 12.3 g | Fat 0 g

90

Casa Visco - Casa Visco Spaghetti..

Per 100g | Calories 71
Protein 2.6 g | Carbs 11.5 g | Fat 2.6 g

87

Dell'Alpe - Dell' Alpe Marinara Sauce..

Per 100g | Calories 53
Protein 0.88 g | Carbs 10.6 g | Fat 0.44 g

79

Hunt's - Spaghetti Sauce Classic..

Per 100g | Calories 41
Protein 2.4 g | Carbs 8.1 g | Fat 0.81 g

Related Searches

65

Sal & Judy's - Sal & Judy's Italian..

Per 100g | Calories 51
Protein 1.7 g | Carbs 8.5 g | Fat 1.7 g

76

Prego - Italian Sauce 100% Natural..

Per 100g | Calories 67
Protein 1.5 g | Carbs 9.7 g | Fat 2.2 g

74

Prego - Prego Italian Sauce Veggie..

Per 100g | Calories 66
Protein 1.5 g | Carbs 13.2 g | Fat 1.1 g

72

Anna's Simply Italian - Anna's Simply..

Per 100g | Calories 81
Protein 2.4 g | Carbs 9.8 g | Fat 4.1 g

76

Prego - Italian Sauce 100% Natural..

Per 100g | Calories 67
Protein 1.5 g | Carbs 9.7 g | Fat 2.2 g

75

Prego - Italian Sauce Heart Smart..

Per 100g | Calories 53
Protein 1.5 g | Carbs 9.8 g | Fat 1.1 g

74

Prego - Prego Italian Sauce Veggie..

Per 100g | Calories 66
Protein 1.5 g | Carbs 13.2 g | Fat 1.1 g

67

Prego - Prego Pizza Sauce 100%..

Per 100g | Calories 79
Protein 1.8 g | Carbs 14.1 g | Fat 1.8 g