Prego Hearty Meat - Meatball Parmesan Meat Sauce has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Prego Hearty Meat - Meatball Parmesan Meat Sauce has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 39% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 591.7 mg | 24.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 2.5 g | 10% | Top 30% | High |
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 9% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 710 mg 29.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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