Preacher's Delight has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Preacher's Delight has been given a composite ranking of 27, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 31% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 0.36 mg | 2% | ||
Potassium | 200 mg | 5.7% | ||
Sodium | 280 mg | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 0 g | |||
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 280 mg 11.7%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 52 g
Protein 5 g 10%
Vitamin A 2% Vitamin C 4%
Calcium 15% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 0 g | Carbs 32 g | Fat 0 g
Per Serving | Calories 180
Protein 2 g | Carbs 25 g | Fat 7 g
Per Serving | Calories 260
Protein 7 g | Carbs 43 g | Fat 6 g
Per Serving | Calories 500
Protein 27 g | Carbs 14 g | Fat 36 g