Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Praline-Topped Brie - Recipe and Nutrition Facts
12

Praline-Topped Brie Recipe

Praline-Topped Brie has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Praline-Topped Brie, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat57%
 Calories from Carbs27%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A427.8 IU8.6%Top 30%High
Retinol118.5 mcg
Vitamin C1.9 mg3.1%Mid 40%Average
Vitamin D13 IU3.2%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate48.1 mcg12%Top 30%High
Folic Acid0 mcg
Vitamin B121.9 mcg30.9%Top 10%Very High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium146.3 mg14.6%Top 10%Very High
Iron0 mg
Magnesium22.2 mg5.6%Mid 40%Average
Phosphorus148.1 mg14.8%Top 30%High
Potassium150 mg4.3%Mid 40%Average
Sodium447.8 mg18.7%Top 30%High
Zinc1.9 mg12.3%Top 30%High
Copper0 mg
Manganese0 mg
Selenium11.1 mcg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Top 30%High
Dietary Fiber0.74 g3%Mid 40%Average
Sugars23.1 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.8 g29.6%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine1.9 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine1.9 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid1.9 mg
Glutamic Acid3.7 mg
Glycine0 mg
Proline1.9 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.7 g36.5%Top 10%Very High
Saturated Fat12.2 g61.1%Top 10%Very High
Monounsaturated Fat7.4 g
Polyunsaturated Fat1.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 198 Calories from Fat 115

% Daily Value *

Total Fat 12.8 g 19.7%

Saturated Fat 6.6 g 33%

Trans Fat

Cholesterol 36.8 mg 12.3%

Sodium 241.8 mg 10.1%

Total Carbohydrates 13.9 g 4.6%

Dietary Fiber 0.4 g1.6%

Sugars 12.5 g

Protein 8 g 16%

Vitamin A 4.6% Vitamin C 1.7%

Calcium 7.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/praline-topped-brie-212846 Embed Table:

Related Searches

92

Two-bean Sloppy Joes ( Vegetarian )

Per Serving | Calories 96
Protein 4.6 g | Carbs 17.1 g | Fat 1.2 g

38

Poppy Seed Sweet Rolls 1

Per Serving | Calories 349
Protein 6.4 g | Carbs 53.5 g | Fat 12.2 g

26

Pacheese Balls

Per Serving | Calories 6
Protein 0.33 g | Carbs 0.41 g | Fat 0.29 g

93

Rasam- Helen's recipe

Per Serving | Calories 23
Protein 1.2 g | Carbs 3.1 g | Fat 0.63 g

72

Carrots Chantilly 1

Per Serving | Calories 98
Protein 2.3 g | Carbs 10.5 g | Fat 5.6 g

75

Zucchini, Tomato and Feta Gratin

Per Serving | Calories 64
Protein 2.9 g | Carbs 3.7 g | Fat 4.5 g

77

French Walnut Bread

Per Serving | Calories 259
Protein 7.8 g | Carbs 36.4 g | Fat 10.2 g

79

Crock Pot Chicken Provencal Supper

Per Serving | Calories 113
Protein 14.3 g | Carbs 10 g | Fat 1.6 g