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Prairie Chicken - Nutrition Facts and detailed Analysis
1

Prairie Chicken

Prairie Chicken has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 1.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Prairie Chicken has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat64%
 Calories from Carbs3%

Why this is good for you

  • High in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium209.9 mg8.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.59 g0.5%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19 g38.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.6 g25.5%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol19.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 204 Calories from Fat 85

% Daily Value *

Total Fat 9.4 g 14.5%

Saturated Fat

Trans Fat

Cholesterol 737 mg 245.7%

Sodium 119 mg 5%

Total Carbohydrates 0.9 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 10.8 g 21.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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