PowerBar - Triple Threat, S'mores has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 55.7 != 0.0 ){?>The food contains 55.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 18.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing PowerBar - Triple Threat, S'mores has been given a composite ranking of 18, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 31% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 278.5 mg | 27.8% | Top 10% | Very High |
Sodium | 278.5 mg | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.7 g | 18.6% | Top 30% | High |
Dietary Fiber | 7.4 g | 29.7% | Top 10% | Very High |
Sugars | 27.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.6 g | 37.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.8% | Top 30% | High |
Saturated Fat | 8.4 g | 41.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 150 mg 6.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 427
Protein 18.6 g | Carbs 55.7 g | Fat 14.9 g
Per 100g | Calories 427
Protein 18.6 g | Carbs 55.7 g | Fat 14.9 g
Per 100g | Calories 378
Protein 37.8 g | Carbs 37.8 g | Fat 11.3 g
Per 100g | Calories 428
Protein 37.8 g | Carbs 37.8 g | Fat 13.9 g
Per 100g | Calories 427
Protein 18.6 g | Carbs 55.7 g | Fat 14.9 g
Per 100g | Calories 427
Protein 18.6 g | Carbs 55.7 g | Fat 14.9 g